Coach Simon

📃Coach Profile – Triathlon Tribut

 

👤General Information

• Simon Langey

• Role within the club: Running and cycling coach

 

🎓Training and certifications

• Relevant qualifications: None, but plenty of passion and experience

• Sports certifications: National Coaching Certification Program (NCCP) training: adult community coach. And NCCP: youth community coach

• Years of coaching experience: 2 years.

• Specialties: Coaching young athletes and improving technique

 

💬Training motivations and philosophy

• Why I coach: The pleasure of supporting young people in their athletic improvement.

• What I like to convey to athletes: I coach to develop confidence, perseverance and the pleasure of progressing.

 

🏊🚴🏃Sports course

• Sports practiced: Triathlon, Ice hockey, Skiing, Yoga.

• Triathlon experience: 3 years.

• Key moment: EPIQ Triathlon.

 

⭐Strengths and preferences

• Favorite sport: Cycling.

• Favorite type of training: Intervals and explosiveness.

• Strengths as a coach: patient and pedagogical.

• Athlete groups I connect with best: young people (8-13 years old)

 

🎉Fun facts

•My favorite pre-race meal: pasta carbonara.

• My workout music: Bellbottom by The Jon Spencer Blues Explosion

• What I like to do outside of sports : Reading, and watching sports on TV.