Coach Christophe

📃Coach Profile – Triathlon Tribute

 

👤General Information

• Christophe Dubé

• Role within the club: Swimming, cycling and running coach.

 

🎓Training and certifications

• Sports certifications: NCCP, Triathlon Québec certified coach, first aid and National Lifeguard.

• Years of coaching experience: 3

• Specialties: Youth/adolescent.

 

💬Training motivations and philosophy

• Why I coach: To give/pass on my knowledge of sport to young people.

• My vision of training: Always try to give your maximum in what you are capable of doing.

🏊🚴🏃Sports course

• Triathlon experience: ~12 years.

⭐Strengths and preferences

• Preferred discipline: Running.

• Preferred type of training: Bricks.

• Strengths as a coach: My relationship with young people.

🎉Fun facts

•My favorite pre-race meal: Vegetable linguine.

• My workout music: Good old rock music.

• A surprising fact about me: I love motor racing.

• What I like to do outside of sports: Doing activities with my friends.